Usadha Bali × Modern Science · Mas, Ubud
A holistic sanctuary in the heart of Ubud, where centuries-old Balinese medicine meets modern wellness science. Reconnect with yourself. Restore what depletes you. Renew from the inside out.
The Ancient
Balinese herbal medicine, passed down through lontar manuscripts.
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The Engineered
Biohacking, recovery technology, and evidence-based therapy.
One Sanctuary
The Bali Eden brings therapy, recovery, movement, and nourishment into a single, intentional space — part of Gdas Bali Health & Wellness Resort.
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Cryotherapy, IV drips, Live O2, salt therapy, and colonic hydrotherapy.
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Sauna, steam room, plunge pools, and a traditional Balinese bathhouse.
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Not sure where to start? Speak with our wellness team to build your journey.
Arana Spa
Rooted in Usadha Bali, every Arana Spa journey begins with understanding your body — then blends ancient herbal wisdom with modern therapy to bring you back into balance.
Signature massage
Usadha-based
Herbal compress & boreh
Detoxifying
Guided detox programs
Multi-day
Consultation
By constitution
Eden Longevity Centre
Where biohacking meets Balinese healing. The Eden Longevity Centre uses proven recovery technology to reduce inflammation, sharpen energy, and accelerate how your body repairs itself.
Cryotherapy
−110°C
IV vitamin drips
Tailored
Live O2 therapy
Oxygen
Colonic hydrotherapy
Detox
Salt therapy
Halotherapy
Movement & Gym
A modern gym and a full class schedule, guided by professionals. Train for strength, move for mobility, or slow down into breath and yoga — then recover in our wellness facilities.
Strength & powerlifting
Coached
Body combat
Group
Yoga & breathwork
Daily
Sauna · steam · plunge
Recovery
Spice of Eden
Overlooking the main pool, Spice of Eden serves plant-based cuisine that proves nourishing and delicious are the same thing — crafted by expert chefs to support how you live and heal.
Plant-based menu
100% vegan
Whole-food ingredients
Local
Post-treatment nourishment
Curated
Poolside setting
All day
The Philosophy
For centuries, Balinese healers recorded their remedies on lontar — dried palm-leaf manuscripts detailing how plants, ritual, and balance restore the body. This living tradition is called Usadha Bali.
The Bali Eden preserves that wisdom and sharpens it with modern research — combining herbal medicine with recovery technology so ancient knowledge and modern science work as one. It’s a philosophy of intentional healing and sustainable living, shared across every corner of Gdas Bali Health & Wellness Resort.
The Philosophy
More than a wellness center — a community. Members find new levels of wellbeing with world-class facilities, expert guidance, and benefits they can access any time.
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Gym, classes, sauna, steam, and plunge pools whenever you need them.
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Professional coaches and therapists to shape your personal wellness journey.
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Exclusive pricing on Arana Spa treatments and Eden Longevity Centre therapies.
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Events, classes, and a like-minded circle who show up for a healthier life.
Good to Know
Everything you need to plan your first visit to The Bali Eden in Ubud.
The Bali Eden is in Mas, Ubud — at Jl. Cempaka Mas, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571 — set within Gdas Bali Health & Wellness Resort and surrounded by lush tropical nature.
Usadha Bali is the island’s traditional system of medicine, recorded for centuries on palm-leaf lontar manuscripts. It uses herbal plants, ritual, and balance to restore harmony between mind, body, and spirit. At The Bali Eden, we pair it with modern science and recovery technology.
Yes. Our Eden Longevity Centre offers advanced therapies including cryotherapy, IV vitamin drips, Live O2, colonic hydrotherapy, and salt therapy — combining modern wellness science with holistic healing to restore vitality.
Absolutely. Arana Spa treatments and Eden Longevity Centre therapies are open to visitors as well as members. Members receive exclusive rates. Contact our team to arrange your session.
Yes. Membership includes full access to the gym, group classes from powerlifting to body combat, yoga, and our wellness facilities — sauna, steam room, plunge pools, and traditional bathhouse.
Yes. Spice of Eden serves entirely plant-based cuisine, crafted by expert chefs using whole-food, largely local ingredients — designed to nourish an active, wellness-focused lifestyle.
